You are breathing. And now you are noticing itself. In and out…in and out. It has been constant. Happening to you all day. Have you noticed? Perhaps if you have had trouble with your breathing, you have, but if you are a healthy, active individual without asthma, you probably haven’t noticed. That’s okay. In fact, it is the most natural thing in the world. I mean, you’ve been doing it all your life; why not forget about it? Or not pay attention to it? It will keep on happening, right?

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